COOKING LIGHT 3-Step Express by The Editors of Cooking Light

Author:The Editors of Cooking Light
Language: eng
Format: epub
Publisher: Liberty Street
Published: 2015-07-24T20:30:00+00:00

Calories 460; Fat 10.2g (sat 4.8g, mono 2.9g, poly 1.7g); Protein 37.7g; Carb 54.3g; Fiber 8.4g; Chol 78mg; Iron 3.6mg; Sodium 660mg; Calcium 210mg

Mini White Pizzas with Vegetables

HANDS-ON TIME: 6 min.

TOTAL TIME: 15 min.

For a Greek-inspired variation, substitute hummus for the spreadable cheese.

4 (6-inch) whole-wheat pitas

Olive oil–flavored cooking spray

1 medium zucchini, thinly sliced

¼ cup thinly sliced red onion, separated into rings

¼ teaspoon freshly ground black pepper

⅛ teaspoon salt

½ cup light garlic-and-herbs spreadable cheese (such as Alouette Light)

6 tablespoons shredded Asiago cheese

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